The High Stepper is essential for developing power in the hip flexors. Substantially improves athlete’s forty-yard dash times. It also develops explosive power in the hip flexors and legs in a running motion, substantially increasing the speed, quickness and durability of your athletes.
Athletes will find their knees driving higher and more powerfully when they run. Running backs gain the extra power in their legs to drive through tackles. Coaches are having fewer groin injuries with their athletes after training on the High Stepper.